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1. Probiotic food: The food comprises of living microbes, that ensures more fit guts, besides normal advancement of the immune system.
2. Omega-3 Rich Foods: These foods contain a very high percentage of omega-3 fatty acids which prom…

Here are some pretty interesting articles on functional foods and nutraceuticals to share with your…
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The Fit Me

Nomi
Nomi

Written by Nomi

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